Histamine is a compound that can dilate blood vessels and contribute to headache and migraine symptoms. However, it is crucial to recognise that triggers for migraines can vary greatly from person to person, and what causes a migraine in one individual may not affect another. The relationship between alcohol and migraines is complex and not […]
Category: Sober living
5 common alcohol myths debunked: Experts unpack the truth about nightcaps, hangover cures, red wine and more
Content Myth #2: A nightcap before bed will help you sleep The Takeaway: The Less Alcohol You Drink, the Better Myth #1: I Do Not Have a Problem Because I Can Hold My Liquor Alcohol Is Not Safe for Pain Management Greater Boston Addiction Centers It’s common for people to have a casual relationship with […]
Embodying the 12 Steps: Kundalini Yoga for Recovery
Include it in your meditation routines, and your day to day life, for increased strength against addiction and reduced withdrawal symptoms. This locking of the molars will engage a muscle in your temple which will fall into a rhythm beneath your thumbs. Maintain a firm pressure on this muscle throughout. When I was young my […]
Stages of Alcoholism Early to End-Stage Alcoholism Symptoms
There is the reaction of their loved one taking action, and then there is the family taking action, often similar to their loved one. In other words, all these stages are more of an illusion than factual. That comment is because most people believe their plan and their loved one’s action plan are reasonable. False […]